Juniors and teens is a unique age range and one that sadly sees the biggest drop off rate for young adults participating in sport and physical activity. At Gracie Barra Rugby we pride ourselves on our rapidly growing and developing Juniors and Teens program. This is a great opportunity for young adults, regardless of gender or sporting background; to become part of an amazing team with their peers who all support each other in an environment of mutual respect and friendship.

Whilst still instilling all the benefits that regular Jiu-Jitsu training brings such as improved fitness and encouraging respect and discipline; this age range is encouraged to take on more responsibility for their conduct and their role within the School on their Journey to Black Belt. As older students this could be as simple as training alongside their friends learning realistic Self-Defence skills and getting fitter, or following the path to competitive BJJ or developing coaching skills.

If you are interested in your Junior/Teen Son or Daughter recieving the highest quality instruction, developing confidence and laying a solid foundation of health and fitness leading into adulthood; book a free trail class below and see why we are leading the charge!