ADULTS BRAZILIAN JIU-JITSU

JIU-JITSU FOR EVERYONE

Our school aligns itself with Master Carlos’ belief that regular Jiu-Jitsu training can benefit everyone, and should be accessable to all. Our adult classes are welcoming to anyone who wants to learn Self-Defence and find out why Gracie Barra Jiu-Jitsu is enjoyed all over the world!

At GB Rugby we have classes to suit the complete beginner all the way to the advanced practitioner, who want to learn a new skill in a safe, challenging, and family friendly environment. We offer programmes for all skill levels, so you can choose to focus on the fundamentals of BJJ or train to get your Black Belt!

Our adult Jiu-Jitsu programmes are designed with each student’s personal journey in mind. Your personal goals, such as fitness or self-defense, will be taken into account when you sign up. Our self-defense classes for men and women are a great way to practice real-world techniques while strengthening your mind and body. Gracie Barra students see improvement not only athletically, but also mentally as they incorporate Gracie Barra’s proven principles into their lives.

GB1- JIU-JITSU FUNDAMENTALS

This course can be thought of as Jiu-jitsu for beginners. You will learn the core principles of Brazilian Jiu-Jitsu as well as the skills you need to grow personally in a Jiu Jitsu lifestyle.

Learn the fundamentals of Jiu-Jitsu in a safe and chellenging environment. As you move through the 16 week structured curriculum you learn a wide range of self-defence skills and the key techniques that form the basis of a well rounded Jiu-Jitsu practitioner.

Be ready to experience the unique fitness challenge that Jiu-Jitsu offers, surrouned by a supportive and experienced team of students and Instructors with classes available across the week.

GB2- ADVANCED JIU-JITSU

Advance your Jiu-Jitsu knowledge during this course. Take your training beyond the fundamentals and begin to hone the principles you need to succeed, such as discipline, respect, commitment, and leadership.

Dedicate yourself to regular Jiu-Jitsu practice through the week as you progress towards Black Belt mastery, under the guidance of expert instructors. Sharpen your skill set whilst inspiring your team mates to do the same!